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DO YOU WANT TO ACHIEVE YOUR GOALS?

Jamie Ogilvy provides online Nutrition and Training Programs. My goal is to empower people and teach them the skills to overcome barriers to living a healthy lifestyle. I am passionate about female health and performance, nutrition and strength training, and the benefits it has for performance and general health. Specialising in strength training and nutrition I offer online or face-to-face sessions, one on one or group setting coaching sessions; Goal Setting, Strength, and Conditioning, and nutrition advice - empowering women to achieve their goals and eventually have the tools to live a healthy lifestyle without my help.​​​

WORK WITH ME IF THIS IS YOU.....

  • Looking for a no-nonsense approach to strength and nutrition? With 15+ years of experience coaching women, I provide practical, science-backed programs that fit your life.

  • Is This You?

  • ✦ Want effective training without the fancy frills

  • ✦ Ready to achieve real, sustainable lifestyle changes

  • ✦ Need a coach who understands women's bodies

  • ✦ Seeking flexibility to balance training with life

  • What I Offer

  • 💪 Customized strength & conditioning programs

  • 🍎 Practical nutrition coaching

  • 📱 Regular support and guidance

  • 🎯 Goal-focused approach

  • As both a competitive athlete and experienced coach, I help women build strength and confidence through programs that actually work with their lifestyle.

 

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